Depression requires a multi-pronged attack. That's the way I am looking at this: war. Warpaint, sharpening the tomahawk and lacing up the mocassins. Shit's about to go down. Here's the battle plan:

• Exercise. Every day. Logged in the Training Log. Gotta do the work and gotta record the work.
• Thirty minutes of sun every day. At minimum. Here's the multitasking method: walk the dog. Dog gets exercise, I get exercise and I get my vitamin D dose.
• Clean up the rooms where I live. Bedroom looks pretty good. Office does not. Get that shit in order. This will be attacked when I get back into town.
• Get projects off the to-do list. Using the timer method. Set a timer. Work until it dings. Take a break. Rinse. Repeat.
• Post to this blog every day. No exceptions. Something cool/noteworthy/interesting happens every day. Notice it. Share it here with you.

That's it. Gotta keep it simple. This list gets long and shit drops off and the clouds show up again. I will keep you updated.