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Today’s Workout
Feb/18/08 20:45
Kettlebell snatches:
5L/5R on the minute
16 kg kettlebell
20 minutes
The 16 kg kettlebell definitely did not gas me as much as the 24 kg kettlebell did yesterday. Wanted to go lighter, and see if I could actually get to 20 minutes. I started sweating, but had plenty of wind left after 20 minutes. Yesterday, at 15, I was gasping. I'll hit the 20 kg tomorrow.
5L/5R on the minute
16 kg kettlebell
20 minutes
The 16 kg kettlebell definitely did not gas me as much as the 24 kg kettlebell did yesterday. Wanted to go lighter, and see if I could actually get to 20 minutes. I started sweating, but had plenty of wind left after 20 minutes. Yesterday, at 15, I was gasping. I'll hit the 20 kg tomorrow.
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