What I'm
reading
Sep/21/08 21:46
I have a new resolution: I’m going to
finish a book when I start it, and I’m only
reading one at a time. I have a bad habit
of skipping around, reading three books at
a time and never finishing any of them. I
have decided that if an author and editor
have taken so much time and care to write a
book, I will probably enjoy it a lot more
if I read it in the order intended and
planned out by the author. I’ll share with
you what I’m reading so that you can track
my obsessions and judge me from afar.
The book I’m reading now:
Starting Strength by Mark
Rippetoe
I am almost finished with it and really
enjoy it. I have learned more about
weightlifting from this one book than all
the other sources I’ve ever read or been
exposed to. I had a great strength coach in
high school who was great about programming
and the basics of lifting, but didn’t
really take the time to work through the
nuances of each lift. I then got mired and
overwhelmed by the half-bajillion programs
that are in Muscle and Fitness, and
unfortunately I just gave up on it. I
didn’t want to be a bodybuilder, because
those guys weren’t “tough” in my book. They
were just big. I didn’t really know where
else to look for actual strength training,
so I gave up and got lazy for the next ten
years or so.
When we found out Banu was pregnant with
Sapphira, I decided then and there that I
was going to get my ass back in gear and
get in shape. Right around that time is
when 300 came out, and I learned about
“functional strength”, kettlebells and
high-intensity-interval training. I was
hooked. I’ve been working hard for two
years now, and I feel a lot better.
Starting Strength by Mark
Rippetoe
is really helping me get dialed in on
the major lifts and I love it.