JeremyFirth.com
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Today’s Workout
Jan/23/08 23:08
morning:
3, 2, 2, 1, 1 pullups
evening:
15 seconds snatch kettlebell (7 reps)
15 seconds rest
30 sets (15 minutes)
Felt much easier this time than last time!
3, 2, 2, 1, 1 pullups
evening:
15 seconds snatch kettlebell (7 reps)
15 seconds rest
30 sets (15 minutes)
Felt much easier this time than last time!
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