JeremyFirth.com
Spring, summer, and fall fill us with hope; winter alone reminds us of the human condition. -Mignon McLaughlin
Wii Fit, Starting Strength "A" day
03/01/09 00:32
Squat - 3 X 5 - 235# - will move up 5 pounds per workout instead of 10 from now on. This shit is getting heavy.
Bench Press 3 X 5 - 135#
Deadlift 1 X 5 - 235#
15 min wii fit
Bench Press 3 X 5 - 135#
Deadlift 1 X 5 - 235#
15 min wii fit