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22 February 2009
Training Log
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22 March 2009
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11 January 2009
Squats (light)
26/02/09 13:21 Filed in:
Training Log
5 X 5 - 185# (80% of Monday’s lift)
Tags:
weightlifting
Deadlift
25/02/09 13:20 Filed in:
Training Log
5 X 5 - 265#
Tags:
weightlifting
Squats
23/02/09 13:19 Filed in:
Training Log
Squat 5 X 5 - 235#
Tags:
weightlifting