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Spring, summer, and fall fill us with hope; winter alone reminds us of the human condition. -Mignon McLaughlin
Starting Strength "B" day
05/01/09 00:37
Morning:
2-mile brisk walk in the snow
Evening:
Squat: 3 X 5 - 240#
Military Press: 3 X 5 - 100#
Power Clean: 3 X 5 - 125#
2-mile brisk walk in the snow
Evening:
Squat: 3 X 5 - 240#
Military Press: 3 X 5 - 100#
Power Clean: 3 X 5 - 125#