Spring, summer, and fall fill us with hope; winter alone reminds us of the human condition. -Mignon McLaughlin

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Starting Strength #11

17/02/10 16:37
Today was an A-day workout:

Squat: 3 X 5 - 205#
Bench 3 X 5 - 135#
Dead 1 X 5 - 205#
(Also deadlifted 325# for a single. Just to keep up with Ryan).
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